[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

What chest exercises do I need to incorporate into my chest routine

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 10
Thread images: 2

Anonymous
2017-07-18 12:31:58 Post No. 42182924
[Report] Image search: [Google]

File: pandabear.jpg (131KB, 750x740px) Image search: [Google]

131KB, 750x740px

Anonymous 2017-07-18 12:31:58 Post No. 42182924 [Report]

What chest exercises do I need to incorporate into my chest routine to get big round pecs like these?

>>

Anonymous 2017-07-18 12:33:58 Post No.42182929
[Report]

Anonymous 2017-07-18 12:33:58 Post No.42182929 [Report]

Dips, Military OHP, incline AND decline barbell bench. DB bench helps too

>>

Anonymous 2017-07-18 12:36:56 Post No.42182950
[Report]

Anonymous 2017-07-18 12:36:56 Post No.42182950 [Report]

>>42182924
Incline BP, dips, stealing cars, etc

>>

Anonymous 2017-07-18 12:40:30 Post No.42182977
[Report]

Anonymous 2017-07-18 12:40:30 Post No.42182977 [Report]

>>42182924
Dumbbell bench press to really hit those pecs.

>>

Anonymous 2017-07-18 12:41:44 Post No.42182987
[Report]

Anonymous 2017-07-18 12:41:44 Post No.42182987 [Report]

>>42182977
Also, cable flys are really good, especially to target the upper pecs with an upward motion.

>>

Anonymous 2017-07-18 01:18:12 Post No.42183289
[Report]

Anonymous 2017-07-18 01:18:12 Post No.42183289 [Report]

>>42182924
who is this semen demon?

>>

Anonymous 2017-07-18 01:26:31 Post No.42183356
[Report] Image search: [Google]

Anonymous 2017-07-18 01:26:31 Post No.42183356 [Report]

File: 1495949578333.jpg (226KB, 1080x770px) Image search: [Google]

226KB, 1080x770px

>>42182977
>>42182987
Can confirm
>at last titties are starting to grow

>>

Anonymous 2017-07-18 01:29:57 Post No.42183396
[Report]

Anonymous 2017-07-18 01:29:57 Post No.42183396 [Report]

>>42183356
post tits

>>

Anonymous 2017-07-18 01:38:57 Post No.42183482
[Report]

Anonymous 2017-07-18 01:38:57 Post No.42183482 [Report]

>>42182924
Pullovers are great

>>

Anonymous 2017-07-18 02:35:55 Post No.42183973
[Report]

Anonymous 2017-07-18 02:35:55 Post No.42183973 [Report]

>>42183289
Adam:
https://scontent.cdninstagram.com/t50.2886-16/20130321_113939695909624_5917162845832740864_n.mp4

https://scontent.cdninstagram.com/t50.2886-16/19091465_1234182213356780_8216916334450049024_n.mp4

Thread posts: 10
Thread images: 2

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/

If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.