I MISS EATING SANDWICHES!!! PEANUT BUTTER SANDWICHES!! HAM

>>42179321
because you fell for a meme

>>42179329
but memes are really potent and easy to fall for, isn;t that part of what qualifies them as a meme?

lost 35 lb so far
>fuck i want a mcdouble
>fuck i want some cheesy pasta
>damn bruh i cant eat any fruit?
>pizza
>potato chips
>ramen
>most soups
>most indian curies

every fucking day. cant stop craving

keto is not a meme. i lost 15 pounds in 6 weeks.

stay strong anon

>>42179321
>PEANUT BUTTER SANDWICHES!!
Eat peanut butter out of the jar.

>HAM & CHEESE SANDWICHES!!
Buy lean ham from deli and only god-tier cheese like brie. Wrap brie in deli meat then eat.

>TUNA & COTTAGE CHEESE SANDWICHES!!
Disgusting combo. Eat tuna out of can and cottage cheese out of bin.

>WHY THE FUCK DID I EVER START KETO???
Fell for the meme.

>>42179378
also just make sandwiches with lettuce wraps

Syrup sandwiches and crime allowances

:)

>>42179362
I lost 30 lbs in 6 weeks just counting calories.
You've been meme'd

2 slices of bread is like 50g of carbs.

You can have a sandwich, but you don't want a sandwich you want 4 sandwiches because you're an addict.

When will you dipshits learn? Literally the only thing that matters in your diet is calories in being less than calories out. You can eat nothing but fucking ice cream and butter all day, so long as you keep under your TDEE. No fucking meme restrictions on what you eat will change that simple fact.

>>42179321
keto is only good if you're a lard ass and want to lose fat very easily. Otherwise it's a meme. It's not sustainable, eat some carbs bruh.

>>42179321
Use lettuce leaves as the sandwich instead

>>42179360
curries are fine on keto, just don't eat any bread or rice with it.

Serious question now, why did you start keto?

So eat those things fuckstick, just don't eat the god damn bread.

If you absolutely need a container, invest in some whole lettuce to wrap it in. I don't ever want to go back to shitty dry bread.

>>42181371
but bread can be really nice

>>42181376
The insulin effect of carbs is enough to keep me away from them. I feel amazing all the time now, even waking up now after 5 hours of sleep with no caffeine.

>>42181393
But an insulin effect isnt necessarily a bad thing. Its only a bad thing if you have to effect too often and are not active engouh (like 99% of people in the world today), but for someone on a fitness board, eating no carbs at all? Thats kinda weird aswell desu. Carbs fit very well into an active lifestyle.