Have you taken your daily semen smoothie today, /fit/?
It contains over two hundred proteins (our bodies building blocks which strengthen and repair hair, skin, nails, tissue and bones), minerals and vitamin C (essential for supporting the immune system, lowering blood pressure, preventing cancer and strokes and improving skin elasticity), vitamin E, vitamin B12 (combatting tiredness and assisting red blood cells), calcium (for strong teeth and bones as well as heart and muscle function), chlorine, citric acid, fructose, potassium (supporting the heart and kidneys, the nervous system and metabolism), lactic acid, nitrogen, magnesium, phosphorus, sodium and zinc (an antioxidant to fight the signs of ageing)
https://www.youtube.com/watch?v=aOENUWCxfqA
http://www.tracykiss.com/uncategorized/semen-smoothies/
I unironically swallow my bf's semen at least twice daily
sometimes he jokes about being my gains dispenser