What are you eating today /fit/?
Pic related.
>1 kg
>3624 calories
>445 g carbs
>205 g protein
I eat once a day.
>>42173388
>pasta
Currently eating a 10 egg omelette made from large eggs.
I underestimated how much omelette would be produced but I aint even mad.
>>42173410
Shut the fuck up, pasta is awesome
>>42173388
I'm kinda broke so so far I've only eaten a four egg omlette with spinach and two servings of bella mushrooms covered in cayenne and habenero hot sauce. Cooked it in olive oil and then for additional protein I ate a shitty protein bar I got forever ago (it's only shitty cuz it has a fuckload of sugar in it but I never eat sugar so it should be fine for today)
550 calories, 27 gs of carbs, 48 gs of protein all in all. Not bad since I'm on a cut but I'm going to the store in a little bit to get something better for my second meal. I try to only eat once or twice a day in a 4-6 hour window myself
>>42173410
Pasta is great wtf
Just ate some pink beans with broccoli, carrots, onions, and a sweet potato.
Also had 7 (((((activated))))) almonds.
who the fuck just eats once a day
>>42173437
I bet your omlette is shit cause no way in fuck do you have a large enough pan to justify a 10 egg omlette
Only veganism is /fa/ anon.
I can't tell wtf that is but it better not be a dead animal.
>>42173454
God-tier
>rice
Meh tier
>potato
shit tier
>pasta
>>42173522
>not being vegetarian master race
>having no gainz forever cuz you can't get that sick dairy and egg protein
>>42173469
Like I give a fuck how it looks, it tastes great.
>>42173539
reverse potato with pasta
Fuck potatos
>>42173548
>not getting all the moral gains
>not eating for nutrition instead of tradition
legumes are just as good a protein as poultry big boi.
>>42173539
cheap pasta is shit
organic pasta is almost as good as basmati rice
>>42173605
>eat 1 chicken for a day's worth of protons
or
>eat 10lbs of beans and fart your anus inside out
On 1000T/week 2mlTren/week eating 4000kcal and still losing BF and getting Gainz.
Had steak, 12eggs,3xchicken breast with 5potatoes and 3 proteinsmoothies 2day so far.
Going to pump up kcal to 4500 next week becuse doing 40Dboll/day for 40days.
Still shredded as fuck.
>>42173522
It's beef.
>>42173539
>Meh tier
>potatoes
IBS sufferer here, potatoes are the only thing I can eat without shitting my insides out. Carbs pretty much fueled from that and fruit.
Is it better to eat before exercising or after? What's more effective ?
>>42174100
I hope you die of cancer
>>42173454
>responding to a post twice in one post
kys
>>42173636
Holy shit, underrated post
Is that gulaš
>>42174203
Yes.
im almost full, im gonna finish this later.
>>42174477
How do you not get tired of same shit every day
>>42174164
how many calories do y'all consume each day, whats your macros
>>42173711
Pic?
>>42173711
Show pic,im interested.
>>42174522
i eat one meal a day,but i don't eat the same food every day.