How much is it normal to shit a day?
I'm bulking on 3000kcal a day and I shit at least 2lbs each day. In one sitting. I get enough fibre and drink enough. Is something wrong with me?
>>42172983
You eat a lot, you shit a lot. I don't see what the problem is here?
>>42172983
>In one sitting
i shit at least 4 times a day
>>42173446
Sounds unhealthy.
Better go see a doctor.
>>42172983
Biggest shit I ever had was over 4lbs
1-2lbs is average
>>42174753
it's actually normal. source: shit expert
>>42173446
Once, always around 11AM, maybe twice if I ate something like blueberries.
>>42172983
I shit 2 to 3 times a day, never measured how much though. I never had problems gaining weight when I ate enough so it's fine.
I was astounded with how much I was shitting when I first bulked. Apparently it's normal. I shat about the same amount as you.
>>42172983
When you are bulking, you will start to shit like grazy. If you train hard and eat lots, your metabolism will work wonders.
>>42172983
Inferior genetics
>>42172992
>3000kcal
>a lot
>>42172983
Slow digestion/metabolism checking in. 5'11, 215lbs, ~ 17-18% bodyfat. Cut at 2000kcal, maintenance at 2500kcal, bulk at 3000kcal. When bulking I shit once every two days, when cutting, once every three days.
When I cut I'm also wondering where the fuck all the food is because the turds are tiny. I fucking hate it though, could easily eat 3000-3500kcal a day in terms of appetite. Cutting is hell for me.