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What is the best exercise one could do with a pair of 15 pound

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  3. What is the best exercise one could do with a pair of 15 pound
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Anonymous
2017-07-17 04:03:10 Post No. 42172786
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Anonymous 2017-07-17 04:03:10 Post No. 42172786 [Report]
What is the best exercise one could do with a pair of 15 pound dumbbells exclusively? Bonus points if it could trim up pic related in a month and a half.
>>
Anonymous 2017-07-17 04:08:18 Post No.42172831
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Anonymous 2017-07-17 04:08:18 Post No.42172831 [Report]
>>42172786
Curls
>>
Anonymous 2017-07-17 04:12:35 Post No.42172883
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Anonymous 2017-07-17 04:12:35 Post No.42172883 [Report]
>>42172786
You could do goblet squats, dumbbel presses, curls, dumbbel deadlifts etc with increasing reps but doubt those would be very effective
Just doing bodyweight exercises with a bag to increase weights would be more beneficial in my opinion
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