>second set of OHP >can do 5 reps with 68kgs with perfect

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Anonymous
2017-07-17 01:22:00 Post No. 42167090
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Anonymous 2017-07-17 01:22:00 Post No. 42167090 [Report]

>second set of OHP
>can do 5 reps with 68kgs with perfect form
>third set
>fail at the third rep while trying my max to not fuck my form even through its the same weight

Anonymous 2017-07-17 01:24:37 Post No.42167102
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Anonymous 2017-07-17 01:24:37 Post No.42167102 [Report]

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>>42167090
>lifting for two months
>my 5rm for OHP is 80 lbs
>always fail my third set on the second or third rep
>deloading a little doesn't help, have to almost totally clear the bar to finish
>not even a willpower thing like my bench fails, the bar just does not fucking move unless I cheat and stomp the ground

Anonymous 2017-07-17 01:35:36 Post No.42167189
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Anonymous 2017-07-17 01:35:36 Post No.42167189 [Report]

Shoulders tire out quick it shouldn't be a surprise.

>second set of OHP >can do 5 reps with 68kgs with perfect

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