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I have carpal tunnel in both of my hands. I'm trying to

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  3. I have carpal tunnel in both of my hands. I'm trying to
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Anonymous
2017-07-16 08:21:43 Post No.
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Anonymous 2017-07-16 08:21:43 Post No. [Report]
I have carpal tunnel in both of my hands. I'm trying to get /fit/ again and my diet has been doing very well. My problem is, as far as exercise goes, I mostly do cardio. Assuming that I can't lift weights, what should I be doing to compensate? I'm 199 pounds, 6'2"

I'm well aware of what should be done typically from the information provided in the sticky, but I am not a typical case. If anyone could point me in the right direction, that would b very helpful.

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