What is the best tricep exercise for someone who's elbows are retarded
>>42162591
The Earth can be so fucking pretty. A shame about all the jews and niggers that are destroying it.
>>42162591
Band press downs
Kaz Press
Really close grip dips with close attention to proper form
Although I can do a fair bit as long as I make sure to do the band press downs before and after to get blood flowing around the tricep tendons