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>do decline pushups >feel like it's hitting my core

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Anonymous
2017-07-16 03:34:22 Post No. 42161548
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Anonymous 2017-07-16 03:34:22 Post No. 42161548 [Report]

>do decline pushups
>feel like it's hitting my core massively instead of my chest

What am I doing wrong?

Anonymous 2017-07-16 03:37:17 Post No.42161574
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Anonymous 2017-07-16 03:37:17 Post No.42161574 [Report]

>>42161548
Nothing. The angle causes your lumbar to over extend if you don't keep your abs tight. Arnold has perfect form. See how his hips and knees don't sag. Beautiful

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>do decline pushups >feel like it's hitting my core

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/