I just had a delicious pizza, a liter of Coca-Cola, and some chocolate after waking up hung over beyond belief from last night's beer indulgance.
What consequences does this actually have for my body, health, and fitness? I heard you can literally get diabetes over one weekend of eating like this.
>>42160286
That's cool and all but are you on keto or not, and if you're not on keto why aren't you?
>>42160347
Keto is a meme it has no advantage over a regular, balanced, calorie controlled diet.