Can't lift without a pre and if I take a day or 2 off I

>he fell for the brightly colored caffeine jewish meme

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>he doesnt inject his acetate in the parking lot of the gym. As a pre

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try green tea instead. has ecgc, l-theamine and flavonoids which will help you get more energy without the crash. the longer you steep it the more caffiene. start with two tea bags and if it really want take a b100 vitamin supplement with it for added energy. gl hf

>>42157488
How much are you taking? I know a guy who ended up getting 3 grams of caffeine a day through preworkout alone. He had to quit cold turkey since his liver was turning into Swiss cheese.

>>42157854

Who is this girl? She's the one with the ice cream too right?

>>42157488
I don't understand what the problem is

I can't lift without pre workout either but I work a shift work job so my sleep is fucked.

I also drink a cup of coffee about an hour before I take pre workout and go to the gym. It is what it is