>be 6/10 girl in early 20's >average to almost overweight

>>42157081
Sevens

>>42157081
chin ups

damn this bitch is getting pretty jacked, i wouldn't mind hanging out with her...she seems pretty cool.

>>42157081
21s

>>42157081
Chin ups and BB rows. My understanding is they're even better than curls

Do you guys think that Stacies are happy in life? Sure it's nice getting attention from beta orbiters and dicked by Chad, but surely there's some sense of emptiness there, right?

>>42157122
happier than you

>>42157081
why do you hate curls?

>>42157119
>>42157098
I've been doing chins and BB rows but they are underdeveloped compared to tris lats and traps
>>42157122
Stacy does not think in terms of long term happiness or sadness- emotions for her are impulsive and change depending on wether she is getting what she wants

>>42157081
>someone that hates curls?

Translation: My curls suck and I'm embarrassed to do them in public.

Suck it up buttercup.

The only way you'll get better at curls is if you curl.

>>42157122
Yeah, I get the feeling deep down they know they are dragging something valuable through the trash and will have nothing to show for it when they hit the wall... but they just put it out of their mind because YOLO

>>42157155
I mean OP's post pretty much hits the nail right on the head - both Stacies and muh empowered feminists end up depressed in their mid to late 30s when they never settled down and their ovaries dried up.

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>>42157081

>>42157081
Chin ups

>>42157145
One armed or weighted chins, then

I dunno enough to say if you should increase weight or reps on rows

>>42157171
Yes. They end up unhappy, but I bet they're happy as hell while in their best years. Hell, I doubt it's even possible to be happier in general than a true stacy. And if she plays her cards right, her later years won't even be shit. She just has to notice when she starts going down in value and then marry the first Chad that is willing to marry her and BAM, settled for life.

So smart Stacies have everything going on for them, the problem is the Stacie's friends who are just not as good as Stacy and are not smart enough to quit while they're ahead.

>>42157188
I would increase weight on rows but I'm already getting a pinching in my left shoulder.

>>42157122
Most stacies have a boyfriend at all times. They don't stay single for longer than a month usually.

>>42157089
you mean 21's you idiot lol

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>>42157122
Happiness for a guy is different from chick happiness. Guys are inspired by arnold, stalone, superman, batman etc. Chicks are inspired by pam from the office.
Their goal is to be pretty and happy with a semi interesting life.

>>42157921
>>42157107
>>42157089
wtf are you guys talking about

>>42157971
a'ight I'll bite

21's are doing 3 sets of 7 reps, curling the bar in 3 different ranges of motion

>>42157946
Not always true. I've met a bunch of female scientists who care about their work and discovering shit way more than their appearance/getting guys.

Same attitude exists with quite a few of the military women I've met.

>>42157393
>a month

you mean a week, or even days, or even hours.

>>42157171
Feminists end up alone but Stacies marry the brads that actually studied through college and post selfies from "brunch w/ the girls!"

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>>42157122
They are objectively not happy. Every study on the topic finds modern women to be desperately miserable, with men a moderate distance behind them.

As they age, women typically get more miserable and men get less miserable.

So no, Stacies aren't happy. They're wrecks and their lives get more wretched as they flop and spasm through it, trying desperately not to drown in their neuroticisms.

Pity them.

But pity more the non-Stacy that gets lumped in with them. The few rational, sane women surrounded by screeching, shit-flinging monkeys. They have it worst of all because they're both aware of their plight, and aware of the path to salvation, yet struggle to find it in the horde of Stacies.

>>42158024
damn... hmm.. really make u think... really makes u go hmm... NOT REALLY LMAO YOU FUCKING LITTLE FAGGOT

>>42158072
R u gril?

>>42157971
Assuming you actually don't know what they are, it's a set of 21. 7 half curls from bar in front of your dick to arms parallel to the ground. Then 7 from arms parallel to the ground to bar fully curled. Then 7 proper curls. All one set, no rests with strict form.

>>42157081
21s

>>42157122
They're women, they don't count as people therefore we can't apply standards for men

Who gives a fuck if

>>42157081
>What's the best bicep excercise for someone that hates curls?
Bent over iso curls

>>42158024
Military women are all whores LARPing as men

>>42157081
chinups are the #1 bicep builder, including curls

>>42158101
yea

>>42158101
No.
I've just been around the block several times looking for a girl worth investing in. The very few non-Stacy good ones I find all have immense, endless problems stemming from Stacies.

They get stabbed in the back at work because some Stacy wants to get with the boss.

They get bullied at the gym by insecure, jealous Stacies.

Stacies will fuck anything that gives them a little bit of validation or promises them some material benefit, making the market for a higher quality woman hell.

Basically, imagine the female version of the Chad-vs-/fit/ dynamic. This exists. There's a mirror reality parallel to our own in which good girls struggle to get ahead but have to fight through a legion of dipshit Stacies to try to be seen and appreciated by a decent man.

>>42157122
Nigga have you ever talked to a woman? There is no higher level of critical thought, no depth. They're programmed to only care about superficial shit and pop culture.

>>42158172
*Tips fedora*

>>42158072
Link2studies? Curious.

The non Stacy plight is real. I've known a few. Their awareness is completely refreshing.

Daily reminder not to give woman any more attention or compliments than a man unless you are absolutely guaranteed sex with them. We're in this hole in the first place because beta faggots tell women whatever they want to hear, making their self-awareness drop and egos rise.

>>42158297
Go fuck yourself. Not him, but this term is over and completely over and miss used.

Nothing he said is "le nice guy" reddit/r9k in the least.

>>42158172
>They get stabbed in the back at work because some Stacy wants to get with the boss.
>They get bullied at the gym by insecure, jealous Stacies.
>Stacies will fuck anything that gives them a little bit of validation or promises them some material benefit, making the market for a higher quality woman hell.

You literally made this all up, and I doubt you've even gone outside today. Protip, all successful women are 10x more worried about >"muh imaginary pay gap" than any catty bitches on the block

>>42157081
>bicep excercise for someone that hates curls
deadlift
also
>excercise

>>42158330
This is false.
I'm also from the Midwest, where most women are anti-Feminist and pursue degrees and careers as a means to accessing powerful men to marry and have 3 kids with.

Like 80% of my female coworkers are Trump supporting bible-thumpers who believe God made women to serve men, as God made all other plants and animals to serve humanity.

You gotta realize not all of America is San Francisco or New York. Half the nation lives inland and favors moderate to conservative politics.

How do these 6/10 "fitness gurus" get up to hundreds of thousands of followers? I mean surely with the abundance of 9/10 and 10/10 fitness sluts on instagram why would anyone follow some random stacy/fitness slut wannabe?

>>42157145
kroc crows gud 4 bicept

>>42158402
>caring at all about instagram
>knowing the names of the fitness sluts and instagram "model" whores on that website

>>42158172
Fucking delusional peice of shit wild hamstering white knight faggot ass bitch.

Take the tampon out of your fedora and go fuck yourself.

EVERY woman does the shit you 'accuse' Stacies of. There is no plight of the 'average' woman. THERE ARE NO GOOD GIRLS. THERE ARE JUST GIRLS. You find them more or less damaged, more or less used, more or less hypergamous depending and directly correlated to thier looks, but at their core they are all the same. That is all there is to it.

Your level of dipshittery is highly inflammatory.

>>42157081
Why do you hate curls?

>>42157081
Pullups. One-arm Pullups

Also you should get that Soggyknee checked.

>>42157081
>Chad would fuck a 6
At least have some respect for Chads

>>42157122
There are 3 women's shelters within 20 miles of me and not a single refuge for men https://en.wikipedia.org/wiki/%22Women_are_wonderful%22_effect

>>42158317
*tips fedora*

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>>42157081
>>>I drive my white mazda3 to the gym

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>>42158024
That's what they want you to believe.

>>42157081

her biceps are pretty big for a thot, wish her delts were more developed tho

>>42157145
Your stacy observations are eerily accurate for me.

t. Guy who got /fit/, dated stacy, began to fall in love and actually put effort into being a good supportive boyfriend, got dumped, decided to immediately go into defense mode 'game' tactics had her dying to get back with me a few hours later.

Fuck you bitch, don't dump me at the drop of a hat literally tell me we can stay together if you could fuck other guys and not fuck me then fucking ask to get back together because i start being a cunt.
Ill probably go back to fuck her one last time because she has 10/10 tits and then post all her nudes on /s/. Fuck stacies man.

>>42157142
>>42157151
Not OP but I unironically hate doing curls

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>>42159794

>>42159786
someone tried to open a men's shelter and it got cut off by feminists so it never happened. sorry don't have a source but i remember it rustling my jimmies

I don't get why girls get into lifting beyond being thin and squatting their way to a thicc ass. This girl has a manjaw so perhaps she's predisposed to it and the high she gets from the PUMP reinforces it.

>>42158402
It's because of thirst. It's the same reason Lauren Southern gets $6k/month on Patreon and why Anita got her stereotypes in vidya project funded in the first place.

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>>42157921
>you mean 21's you idiot lol

nice call on those digits

>>42157984
Do you go much heavier on these? Because otherwise your just doing 3x7 with poverty ROM.

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>>42157921

>>42159866
Is that the one where that bitch from jezebel drove the man who opened it into debt then he committed suicide?

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>>42157921

>>42160077
http://nationalpost.com/g00/news/canada/earl-silverman-who-ran-mens-safe-house-dies-in-apparent-suicide/wcm/b03491c5-ff02-46d7-9b99-c40f0340da53?i10c.referrer=https%3A%2F%2Fwww.google.co.uk%2F

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>>42158024
Once they hit 30 that all changes

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>>42157921
checked

>>42159839
How do I unsubscribe from your blog?

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Can somebody post that comic picture where it is >pic related

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>>42160905
this?

>>42160944
yep, the girl in the comic almost looks like the person in the facebook screenshot

>>42158362
>Half the nation lives inland and favors moderate to conservative politics.

Thank God

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>>42157081
hey gurl i'm from denver.

i'm 6.2.., white, 195lbs, /fit/ for 4 years, muscular, decent face, clean teeth, 8'' dick, educated and employed

if that's you let's meet PLEASE. despite all of these positive things going for me i'm a social retard who found /fit/ 4 years ago and now i'm an A E S T H E T I C social retard. do you like anime? i'll work out with you

PLEASE BE IN DENVER
E
N
V
E
R

>>42160983
bumping GOD DAMN IT

>>42158317
Imagine being this triggered

>>42157393
>>42158051
Yeah, Stacy has orbiters lined up. Either she trades up to a Chad looking top tier beta, or she trades down (if a genuine Chad threatens to dump her) to a Brad who she can sell as "we were such good friends all along, I just never noticed it was more than that". What's important really is the narrative. She has to be able to construct a story where she ultimately wins by switching lanes. A hypergamy narrative. That's how she maintains frame in front of the other women in her herd.

>>42160905
>tfw can't focus on both the music and what I'm reading at the same time

do people really do this

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>>42158317
>Go fuck yourself. Not him, but this term is over and completely over and miss used.

>Nothing he said is "le nice guy" reddit/r9k in the least.

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>>42158024
>implying that women working in medicine or science aren't there to get doctor cock

>>42161263
i do it, not with serious books though. one of the things is always background, and if you have a book in background to focus on music, you can't comprehend sentences even though you technically read them.

>>42160977
Amen and checked

>>42158297
>>42161298

Not that guy, but I find it funny that you're labeled a fedora tipper / r9ker when you state that you're not into relationships and only want casual relationships because women nowadays are simply not with it.

They:
>can't cook
>have no ambitions / goals other than getting dick
>want to get free shit from the state
>want to be single mothers
>have no personality
>they annoy / nag you
>they stop you from reaching your goals (I've yet to find a woman that actually ENCOURAGES me to keep doing whatever I'm doing, be it fitness, career or hobbies. They always want me to stop whatever I'm doing and spend more time with them. Fuck off.)
>they are boring as fuck
... and the list goes fucking on and on.

Objective reality regarding women in this board is non-existant. This board is cucked as fuck.

>>42161263
They pretend to read the book since it's "trendy" unless they are listening to ambient music.

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>>42161386
>Not that guy, but I find it funny that you're labeled a fedora tipper / r9ker when you state that you're not into relationships and only want casual relationships because women nowadays are simply not with it.

>>42161263
>>42161408
see:
>>42160944

>>42161386
>Want to be single mothers
You're retarded if you think that most women actually want this

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>>42161424
Let me see

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>>42161443
>You're retarded if you think that most women actually want this
https://cliptrend.com/willingly-allowed-beat-raw-recited-loud-im-ready-single-mother/

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>>42161464

>>42158269
M8 have you ever talked to a woman?

>>42161443
I've had a lot of women mention to me that they want to be single mothers. I live in Germany where there are a LOT of single mothers who are on government welfare and child support and do nothing else.

>>42161464
>One hood rat represents all women
*tips fedora*

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>>42157081

>>42161483
>hood rat
that's a coal burner. get your pejoratives straight, newfag

>>42161386
>responding seriously to incels
Just stop m8

>>42161483
>one hood rat
>one
Come to Germany and you'll see how there are TONS of single mothers who are by choice single mothers.

I live in a small 6 story apartment complex and there are at least 3 single mothers here. One single mother here has 5 fucking children, ALL FROM DIFFERENT MEN.

Do you think she works or do you think she lives off child support and welfare?

>>42161476
desu the vast majority only talk about fucking Love Island right now.
I don't think I can think of anything on TV more degenerate.

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>Do you guys think that Stacies are happy in life?

Generally speaking, yes. Their lives are exciting,eventful..devoid of the monotony.
and sameness that some of us live.

>surely there's some sense of emptiness >there,right?

Not that much.They receive validation in many forms on a daily basis....being approached, dating apps,receiving accolades from friends or orbiters on social media.

Next time you go out take note of how
many attractive women you see with an
ear to ear smile,giggling with a look of contentment on their faces...its there for a reason. They are pretty satisfied with their
lives.

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>>42161476
I have, she asked me to take her clips off from the fucking smith machine since she couldn't get them off by herself anymore.
I laughed at her, took them off and continued doing my weighted wide-grip pull ups.
While planning the weekend with my gymbro.

>>42158362
As long as they're having at least 3 kids with white males that's good to go.

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>>42161557
Meanwhile this is /fit/

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>>42157921
beautiful

>>42161443

women today will become a single mother just to try and get more views on their lifestyle blog, they think childcare is going to be easy because of all the instagram/facebook friends they see doing it. You know how some men try and pick up girls with puppies at the park? Modern women think they will get the same results with a baby.

>>42157081
Cable curls are my favourite and I hate curls, love the tension

>>42161557
>ear to ear smile,giggling with a look of contentment on their faces...its there for a reason
the reason is they want to look like this. most of them will be struggling with some mental problem or other be it confidence, anxiety, depression, eating etc issues. pretty much every girl I have ever known is struggling with something like that and its pathetic

>most of them will be struggling with some mental >problem or other be it confidence, anxiety, >depression, eating etc issues

Not as widespread/endemic some people
profess. Personally, I think the "crisis" of
anxiety/low-self esteem among (young)
women is grossly over-stated. Most
(attractive,young) women are living on
cloud-nine.

>>42161981
i am speaking from my experience though. I have seen this. of course most of these grills were upper middle class white young normie grills with a ridiculously warped world view. also learn to greentext

>>42157081

One thing to try would be to perform curls with the pre-weighted EZ bars, using an overhand grip without using the thumb. These have really helped both my bicep and forearm development.

>>42157081
weighted chins & negatives

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>>42157081
That's a solid 4/10.

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>>42157122
I think they suffer from never being happy. She can be dating a Chad and still find some way to convince herself that he's not good enough. So she'll dump him, date a few more Chads but always find something wrong with them. She wants a boyfriend/husband, but can never find one that meets her impossible standards so she'll never actually be happy.
Then she'll get older and eventually regret not settling for one of the men she could have ended up with

>>42157081
chin ups (PULL UPS #1)
preacher curls
hammer curls
curls in the squat rack

Women are like children; as long as there is immediate validation in some form, they're happy. The problem is this usually ends at some point and it all comes crashing down. If you've been treated like a princess your whole life and suddenly nobody gives a fuck about you because you don't look good anymore, you tend to get depressed. There was that feminist woman who tried living life as a male for a period of time, and she got insanely depressed because nobody cared about her anymore. Nobody was overly nice to her, nobody gave compliments or smiled, nobody held the door. It's as if she didn't exist to other people

Men live that life from when they're kids so they're used to it, but women only face it at later age. And it really hurts them. If you ever get a daughter, make her think about her future and where she sees herself in 10 years. Make sure she understand she expires really fast or she'll be one of those depressed single 40 years olds without family

>>42162633
This

As a guy, from probably around age 8 people simply stopped giving a fuck about me. I was still fed, sheltered and educated but I was expected to fend for myself for the rest.

The emotional crutches had been taken off and I got really bummed out up until I was around 14. That's when I realized that it was my responsibility to take care of my own life and that others wouldn't always be there for me.

That was simply from being coddled for the first 8 years of my life. Now imagine how hard it can be for a girl. They get babied through life for 18 years, sometimes more if daddy has money to put them through college. And then suddenly when they hit the wall around 30 they realize they have nothing to show for it and that no one gives a flying fuck about them anymore. The feeling of void and helplessness must be real.

>be me
>24 year old kissless permavirgin
>really have never had any interest in trying to get a girlfriend or sex. don't really care that much about it (surely due to autism), never think or cry about "tfw no gf"
>everyone on this board and in society treat virginity past the age of 16 or so as one of the most demeaning insults possible

>come across threads like this on /fit/ and plebbit and real life all the time where people constantly trash girls and women and everything about them, mainly their personalities
>constantly see stuff about how after breakups the guys are in bad shape, very sad, stalk her social media, "delete facebook hit the gym", but the girls move onto the next guy like it's nothing
>just constant threads with hundreds of posts about how much girls and women suck
>no one can provide decent reasons why they need a girlfriend besides their vagina

>seriously don't get why people care so much about women

I know that this is likely just a coping mechanism and that I actually do care and am really upset about it because I'm supposed to be, and that "I don't know what I'm missing because I've never had it", but seriously, I don't get it

>>42162994
Oh for christ sakes, such melodrama "no one cared about me from the age of 8 because I'm a guy, had to fend for myself for the rest of my life since 2nd grade"

I definitely agree with the fact that women are, for the most part, coddled most of their lives. The constant attention they get from the same/opposite sex with no effort of their own (while guys have to work to get the attention), being allowed to openly express their emotions and get support for them (while guys get mocked and insulted for it), more or less being socially accepted because of their looks/gender.

but the only guys who really experience a complete lack of others caring about them like your hyperbolic post are the guys in society who are actually ugly, weird, etc. Most normal guys will still have friends, have girlfriends, have people who care about them.

>be /fit/
>constantly have threads talking about how much women suck, insulting their lack of personalities, how they are all vapid, how only their looks matter, etc

>constantly make "THICC" and "HIGH TEST" and "WHO DO U LIFT FOR" threads and countless other threads posting pictures of random girls/women (especially instagram whores), how hot they are, pedestalizing them, etc
>then wonder why women are so narcissistic, don't have any real skills, are boring, etc

>>42160068
Is it really too hard to google it? Also 21's are perfect for increasing tut

>>42157122
Honestly my man I've realized that it isn't so black and white. Getting off the computer and actually talking to grills irl, not just trying to flirt with them, there are definitely hot girls not satisfied in life, there are qts who are virgins because they have bad social skills, there are megasluts who are just as toxic as megachads. The social order is not just autist, Chad, and Stacy. Everyone is an individual and deals with unique shit.

>>42160983
>penver

>>42157122
Why would there be emptiness? They're not putting in effort to have orbiters and date Chad. It's not like they've sacrificed other aspects of their life for that. That's like asking, "I wonder if girls constantly wanted me and if I dated models I'd feel empty." It depends. Do you place all your value on the attention you get from the opposite sex? If so, yeah you probably feel empty. But it takes 5 minutes daily to snap a couple of pics and post them on Instagram. Stacie's are also studying, modeling, working, getting drinks with the girls, working out, traveling, learning, singing, writing, and generally doing anything else we do as humans to pursue happiness. They're probably happier than you breh.

>>42157122
Stacies are a type of woman and are therefore incapable of happiness

>>42163092
>but the only guys who really experience a complete lack of others caring about them like your hyperbolic post are the guys in society who are actually ugly, weird, etc. Most normal guys will still have friends, have girlfriends, have people who care about them.
You're not on Instagram m8, don't know what kind of people you expect here

>>42157081
Does that arm look off to anyone else?

>>42161298
go back to r.eddit if you want to project your own insecurities and past mistakes. its like how cringe related sites are full of literal autists who cringe at every little social mistake and interaction, fatpeoplehate was full of fatties, the real niceguy and neckbeard is in the comments.
>LOOK GIRLS, IM AN ACTUAL NICE GUY, NOT A NICEGUY( TM ). IM NOT BRAGGING THOUGH HAHA, IM JUST NICE YOU KNOW
recovering alcoholic syndrom

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>>42157393
That's usually the case yeah, but what about those stacies who actually do go without a bf for months?

>>42161227
It's called monkey branching. Their current bf is the main branch they hold on to, but they often prepare other branches to jump on to.
>tfw girl with bf suddenly start talking to you a lot

>>42157921
21/21 post

>>42158330
You couldn't be more wrong.

Every woman I've spoken to couldn't give a damn about feminist issues and complain more about shitty girls being attention whores.

>>42163092
>but the only guys who really experience a complete lack of others caring about them like your hyperbolic post are the guys in society who are actually ugly, weird, etc.

its enough to be introverted/not outgoing.

>>42159772
>not knowing the difference between pull ups and chin ups
fucking pleb