>There are few things graven in stone, except that you have

>>42156861
how do i learn how to squat if my body just physically stops before parallel even.
doesn't feel too heavy, just can't go lower.

>>42156909
get a coach (a starting strength coach)

File: B5G4rJ5IAAAIZbg.jpg-large.jpg (113KB, 1024x1024px) Image search: [Google]

113KB, 1024x1024px

>>42156909
learn to slav squat
no weights
instead of sitting on chairs with your ass, "sit" with your feet
actually squat down on the ground

will take you a while, but in a couple weeks it will feel natural
if you can do a proper deep bodyweight squat, you can do a proper weighted parallel squat