>women doing chest exercises I've seen this way more

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>>42154240
>Does it help firm their titties or what?
No.
Women have notoriously weak upper body strength so working out their chest helps them be less weak overall.

>>42154240
so that they dont sag as muh when they are older

It does actually and makes them look larger beacause the pecs are pushing them outward

Maybe they're trying to get stronger or something

>>42154290
People with vaginas trying to increase their strength, fitness, and overall health? Pfft. What a ridiculous notion. They're probably just on their periods.

>>42154261
But their attractiveness is directly diminished by upper body mass

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>>42154240
>Has to half rep the bench press because her tits are too big

cowtits were a mistake.

It helps with the overall aesthetic. Need a balanced upper and lower body to look your best, even if the upper body isn't moving much weight.

>>42154363

>going past 90 degrees

most people prefer their shoulders to not be fucked on some retarded ego lift.

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>>42154342
Agreed.
That's why I like that I live in America and women can defend themselves with guns instead of their feeble self-defense techniques.

>>42154363
>Japanese animators knowing how to correctly bench press

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>>42154404
>Be an American woman
>Can defend yourself with a gun
>Get shot by a nigger not for self defense but just because
>Die an American woman

>>42154363
>Not liking cowtits
It's okay to admit you're gay

>>42154424
You've identified our nigger problem, yes?
What's your point?

>>42154240
Bigger pec muscles push the soft tissue up and out, making the breasts look bigger and perkier.

>>42154240
source?

>>42154342
Says you

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>>42155201
right here my friend.

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>>42154342
>>42154404
> not liking fit women
It's like you don't want to make it

>>42154240
It's to make sure they can fight back against men trying to rape them. That way, only attractive chads are physically capable of raping them, which is what they want

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>>42155224
HOLY SHIT WHY HAS NO ONE EVER TOLD ME THIS BEFORE?

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>>42154363
>the mind of a chestlet
yeah whatever nerd

>>42155311
you can literally right click and reverse image search, you don't even need the fuckin dropdown boxes you fucking newfag

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>>42155234
My preference in women is to be tall(er than the average female) and to have big tiddies.)
I'm pretty sure I'm going to make it.

>>42155341
let me guess
you use chrome

>>42155234
Fit women yeah. fit women with large upper body mass like that picture, no. You'd have to be homosexual, that kinda musculature would never occur in women in hunter gatherer societies, if you like that, it comes from genes that want dickings

>>42155333
>tfw no mega tiddy gf

How many lmaopl8s do I need to lift?

>>42155900
I'm not sure we're looking at the same picture

>>42156481
we are. women in hunter gatherer cultures would be pure cardio bunnies with slightly higher BF

>>42156497
in that picture she barely looks like she lifts +low bf. the fuck dude, how autistic are you

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>>42156481
Normal guys don't like girls bigger than them, so to be intimidated by her physique this is probably that anon:

>remember 30% of /fit/ doesn't lift, diet or do any exercise, but is here for the memes, fat hate and shitty Tinder advice threads

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>>42156606
Boy

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>working upper body
Best girls are every day is legs day.

>>42154240
You have to keep in mind that most women are retards and they don't understand anything about physical fitness.

They're doing chest exercise for >dem tiddies, just like they're doing crunches to get rid of that "stubborn" belly fat.

>>42155900
>Large upper body mass
How fucking small are you?

>>42156606
how did you get a pic of me?
got them exact fucking visible hip bones too.

>>42156451
One pl8 per numerical sequence in the alphabet relating to cup size.

>>42156630
The size of her lats I'm guessing grey skull

>>42154240
It builds their pecs, pushing their tits outwards making them look bigger.

Plus what's wrong with building up some strength? Unless they really, really try they aren't going to build enough muscle to look bad.

>>42155234
Thats a man baby

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>>42155333

>>42154441
Why don't you try living as a white South Africa, surrounded by people who want you dead the first chance they get?

Proficiency in unarmed defence is a nice supplementary component in being fit and shredded as fuck bro. Nothing worse than a weak, fat pussy hiding behind a gun LMAO!! You're not worth shit without your peashooters, AmeriFAT

>>42157240
Butthurt yuropoor detected.
Come make an argument when you understand the concept of self-defense.
I know your type loves mob rule.

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>>42154342

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>>42157113
No
It's Sandra Prikker

>>42154385
faggot

>>42157240
>Nothing worse than a weak, fat pussy hiding behind a gun
yes there is, it's being a weak fat pussy without a gun.

Master race is being completely shredded in order to be able to handle bigger guns easily

You do know that all the afrikaners who are still alive and in africa have guns too, right?

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Women fall for meme exercises cause they don't want to get "too big/tone" they have 0 fucking education in actual nutrition or fitness and just follow retarded trends they see on TV or in Cosmo.

>>42158399
that looks like some martial arts shit tbqh

they do weird shit for explosiveness from random positions

>>42157087
>tfw gf has a cups
Just gonna be weak forever I guess

>>42154240
Theoretically it makes their titties slightly bigger but in reality most grills would be better off focusing on the muscles of their upper back, doing so can make their titties look noticeably perkier

>>42158399
lol wtf is wrong with women

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>>42154385
little pussy bitch half rep bench chimp spotted LMAO.

>>42157240
I lived as a white in South Africa for the first 14 years of my life m8, literally every white South African owns at least one gun, trying to fight kaffirs unarmed is suicide

>>42154240
it gets rid of their armpit fat.

>>42158399
>>42158438
To be fair you see just as many uninformed men at the gym who think doing nothing but bench press, curls, sit-ups and protein powder is going to make them look like Jason Statham

>>42154342
>>42154404
You are retarded, increased pec size makes breasts appear to be bigger.

>>42158451
Read the sticky, faggot.

>>42158468
Think about women who have big pecs for a second here.
They are usually geared up and have little body fat, which diminishes the fatty tissue in the breast.
Typically they will trade breast tissue for pec muscle and that is hideous.
They then have to get bolt-ons once they realize their chest looks like hot garbage.

>>42158485
You are thinking of extremist cases. This is the same bullshit women do because the don't want to "get big".

>>42158536
Post a woman with pecs and tits then.

>>42158461
Yeah but they're just missing exercises. She's doing some entirely different shit. They at least are in the right direction

>>42158549
https://www.youtube.com/watch?v=sIjdDfwsxUw

>>42158612
As I suspected.
Her breasts are small because she is a fitness chick and has a low bodyfat.
Were you trying to prove my point?

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>>42154342
>But their attractiveness is directly diminished by upper body mass
fag

>>42157113
id still fuck it

>>42158640
You are an idiot. Her breasts look bigger than they would have been because she has muscle underneath. If your argument is that people who are skinny have smaller boobs than maybe you should go fuck hamplanets then faggot.

>>42158650
she is midget tier though

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>>42154240
Makes their tits less fat on the sides but centers them and perks them up thanks to having muscle under them. They can also shape them and avoid getting full blown peccies by doing a decent amount of reps while slowly going up in weight. They can also use this mentality to get a more plump ass instead of just a toned one.

Obviously actually growing either would take a specific diet plan and routine.

>>42158650
is that a piercing in her back?

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>>42158399

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>>42158757
How much does the muscle actually add?
If you asked her if she went up or down in bra size, what would she say?
Her chest is nothing impressive either, I would still rate it as small.
>If your argument is that people who are skinny have smaller boobs
Generally, yes.
I love the exceptions though.
>maybe you should go fuck hamplanets then faggot.
Chestlets and chestlet enablers pls go.
Your 85lb bench isn't going to add mass to your chest.

>>42158804
It's going to shape them better and make them appear bigger. You started off by saying it hurts chest size but it in fact does not.

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>>42158811
Proofs?
A before and after picture maybe?
Unless the woman is bulking, her tits will shrink.

>>42158825
>Unless the woman is bulking, her tits will shrink.
not entirely true, fat genetics matter

>>42158837
You either have a lot of fatty tissue in your breasts or you don't, we know this.
Female bodybuilders and other such fitness chicks will be the ones to tell you that tits are the first thing to go.

>>42158825
No they wont, losing fat makes boobs go low but you don't have to lose fat when you build muscle.

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>>42159017
I can't believe I had to save this disgusting slag to my computer to make a point but here you go.
WOW!
HER PECS TOTALLY MADE HER CHEST BIGGER OVERALL!
THE MUSCLE UNDERNEATH GAVE IT A BETTER SHAPE AND SIZE!
Start providing evidence anytime now.

>>42158650
That tattoo really ruins it

>>42159041
You think she doesn't have (highy) above average chest muscles in the first pic? Muscle is not the problem, low fat ratio is.

>>42159140
>You think she doesn't have (highy) above average chest muscles in the first pic?
I think her breasts were bigger than as we see them in the before image, before she started this bodybuilding journey.
I'm not invested enough to search this girls past for more before pictures.
>Muscle is not the problem, low fat ratio is.
It's both, her chest looks like shit and her physique overall looks like shit and her having pecs did nothing for the better.
I'm still waiting on you to prove a woman's chest can get bigger by adding pectoral muscle.

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>>42157161

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>>42154342

>>42159606
calm down chloe, no need to hulk out and destroy everything

>>42154240

For some reason all i could think of watching that was shut the hell up and do the set goddamn

Wow 2D females truly are superior. While I truly feel nothing for real girls(maybe haven't met the right one yet kek), 2D girls are so cute they make me weep inside. Females could've been this,yet they don't. I feel sorry for the decent females stuck with the niggers of gender

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>>42159625
Don't worry, she's got other means.

>>42158777
>avoid getting full blown peccies

by not using anavar

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>>42157113
You're a faggot, baby.

>>42157876
This is the optimal ratio of upper body muscle and tits

>>42159936
jesus christ I can't tell if they're photoshopped or not anymore

>>42158804
Nobody's saying they will become huge
Also, it makes them a bit perkier and firmer, which is much more important than sheer size

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>>42159936
didnt she get chubby or something? might just be her unfortunate body shape

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>>42160379
That one is obviously photoshopped, here is the original.

>>42160546
I'd still let her powerfuck me.

>>42155333

f-fuck famalam

more?

>>42161826
Needs Pablo lad in the pic

>>42158804
>>42158825
what is this guy even trying to say? you can just tell us you're retarded you know, you don't have to prove it to us

>>42158858
first thing to go when you take a load of male hormones and reduce your bodyfat below 8% normal women do neither of these

>>42154307
Underrated

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>>42155234

>>42154240
Grill here.

I heard incline press would firm up the titties.

Plus need a push for the row pull. Wanna build back/shoulders a bit. Make my waist look smaller by comparison. Hourglass figure. All that shit.

It's also legit kinda fun being a bit stronger than expected as a girl. Other women and men just get shocked you can lift more than 50 pounds.

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>>42154434
Tfw you like pettanko and most women have small breast.

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>>42162835
>being a bit stronger than expected as a girl

>>42162835
>I heard
this is what made me believe you were actually a grill

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>>42160253
Agreed

>>42158650
that's half a man

>>42154240
>Does it help firm their titties or what?
Yes. Exercises targeting the clavicular head of the pectoral are notoriously bettering the overall firmness and the volume of the chest. Provided that your bf% doesn't change, obviously.
>>42154261
You're wrong.

>>42154240
it wont make their tits firmer, but it will help keep them from sagging.

>>42163169
welp desu read that shit on stumptouos plus some other fitness sites when i was just looking for some pull shit

but hey if it helps with the tiddies that's cool

It is visually obvious that a little upper body build helps make the waist appear thinner and seems clear that some muscle can help keep tiddy shape.

But I'm sure you superior men just gain all fitness knowledge through basket weaving divination instead of hearing/reading that info from others like my stupid ass.

>>42163169
kek I know what you mean.
My mom pulls the "but I heard from my female friends that (insert bullshit here)" all the time. She never looks up any of it, she just buys it.

>>42154240
It makes their tits look fuller.

>>42154240
Muscle under boobs will push tits out and up.

So it can be beneficial.

>>42154385
stop lifting

>>42163342
Meh needs more mass on those arms

>>42158650
Sauce!