How can someone with an athletic background make a successful comeback?
Used to compete in power-lifting, but fell down in progress and strength, almost wasted a year of lifting due to a stressful job.
>>42152146
Prioritize what you really want. The only thing stopping you is yourself
>>42152146
1 year isn't that much. It should be easy to come back in a few months, just try your best. I've taken breaks for 2+ years and my body remembered and adapted abnormally fast.