If I squat 185 pounds will it make me shorter? I'm 5'9

Think logically about this. Why would squatting make you shorter.

>>42150827
You're putting weight on your spine causing your vertebrae to collapse

At that low of a weight, yes. You need to lift heavier to get bigger.

>>42150868
You think you're fucking bones or the disc between them collapse that easily? You're a genetic dead end.

>>42150806
No

>>42151307
That's why I'm going to have a surrogate, my friend. If natural selection dictates who you are, and tells you whom you're going to breed with then take the matter in your own hands. All I see is that my kids won't be happy, they'll be as unhappy as i am.

That's why I'll pay for my kids to be happy.

just do spin decompression after squat sesh. find a bar taller than you (this should be easy for you), get on it, hook grip, and hang for like 20 seconds

>>42151421
youre average height in most western nations and considered the all around average height. You wont be ever considered tall but you will be taller than most women and sit generally in the middle. Just get some size on your bones and you''ll fill out nicely.

>>42151496
How about swimming as a substitute for lifting?

Does swimming make you taller?

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852KB, 3840x2160px

>5'6"