I eat a couple of bags (275g) of salted and roasted peanuts every week. Ingredients say peanuts, salt, and sunflower seed oil.
Is this good for me?
>>42148280
Not really but of that's your indulgent snack food things could be worse
>>42148369
>Not really
How so?
>>42148379
https://en.wikipedia.org/wiki/Aflatoxin
I'm eating these kings of nuts oftenly, god mode is to buy shelled ones, thus you're getting a palm and forearm workout.
>>42148394
>peanuts from China are covered in mold because the chinks are uncaring and incompetent
Well, I don't eat Chinese peanuts.
>>42148407
I like to pretend that I am a giant who likes to eat brains when I'm having these.
>>42148413
>knowingly
I'd recommend Unsalted roasted cashews.
>>42148421
Just after your tree eating session? The change of scale ruins a roleplay a bit.
>>42148428
I don't live in China or some shitty country like that. I can be confident that what it says on the label is what I get. And it doesn't say "product of China" on any of the food items I purchase.
>>42148280
Eat them unsalted, that's better. I prefer almonds. Activated ofcourse
>>42148451
>Eat them unsalted, that's better.
I'm not so sure about this, to be honest. I sweat a lot during my work day. I need salts.
>>42148280
bumping for interest. these little fuckers seem to be the cheapest source for good fats.
>>42148280
Only the sunflower oil is the unhealthier part in that ingredients list. And that is because of the fat ratios in that oil (high omega 6), so even that is not unhealthy in itself, as it depends what other kinds of fats you consume.
>>42148421
lol