Today's food
breakfast
>oatmeal and banana
lunch
>spinach, almonds, blueberries, cup of yogurt
dinner
>grilled perch with brussel sprouts
snack
>slice of cheese and a can of tuna
I'm at less than 1400 calories for today which is great. The problem is that I had four liters of coke zero (two 2 liters)
How do I not do that?
>>42146281
when you're thinking about drinking Coke Zero, do something else
or just drink water, damn.
>How do I not do that?
How do you have self control? Well, gee, just ask anonymous strangers on the internet to give you the magical pill that makes all your problems go away. This instant gratification pill will give you the will power to stick to your diet and never ever fuck it up.
jk it's all willpower you baby bitch. never gonna make it.
>>42146281
>how do I not do that
Drinking that much soda is fucked up. Stop buying it, man. That's absolutely not normal behavior, and regardless of debate on the impact of artificial sweetener there is no way that much can be healthy.