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Hey /fit/ i've been using a bodyweight program where i gradually

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Anonymous
2017-07-15 02:06:01 Post No. 42145984
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Anonymous 2017-07-15 02:06:01 Post No. 42145984 [Report]

Hey /fit/ i've been using a bodyweight program where i gradually increase my pushups, situps, squats up to a total of 250 each in some amount of time (app won't let me see how long until i get to the day).

Week 6 day 2 I did 150 pushups, situps, and squats

I'm getting close to the end and after that what should I do? More insane pushups working up to aztec or with resistance bands or should I just leave my house and lift weights?

Anonymous 2017-07-15 02:08:12 Post No.42146004
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Anonymous 2017-07-15 02:08:12 Post No.42146004 [Report]

>>42145984
Also I'm fat as shit so eventually I won't be fat as shit anymore and won't be doing massive push againsts the grounds as much

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Hey /fit/ i've been using a bodyweight program where i gradually

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/