I've been doing squats every second day for 8 months now and I don't know if I like how it's changing my body despite the gains.
>over a month ago
>I'm playing video games laying on the floor
>one of my roommates asks if I'm wearing "puffy pants" and laughs
>I say "no" and he kinda just says "oh"
>ask him what he meant by it and he just said the back of my pants looked "puffed up"
>two weeks ago at work
>one of my colleagues points out a cute girl
>says "her butt is almost as big as yours mate"
>laugh it off
>today
>my sister throws out a pair of her old leggings
>I put them on
>I look exactly like one of those booty girls from instagram
wtf I now have the proportions of a woman
>>42143476
Congrats on your ass gains bro
dude, all those are mires. hell, even i'm mirin. Just accept it. You love having a big butt and big strong legs and hams
What, are you fishing for compliments? Thats a horrible personality trait. Nobody likes that.
>>42143476
>I look exactly like one of those booty girls from instagram
>wtf I now have the proportions of a woman
Gonna need some photographic evidence
>>42143476
Become an Instagram booty man
Also squat less and do more other stuff if you like.
>>42143542
Seconded. OP please post motivation, i have to squat in a couple hours
>>42143476
same here
my ass looks like a girl ass
i wanted a powerful muscular man glutes but instead got a perky woman ass, it's kind of curved upwards
Gonna need proofs before you continue famborghini
>>42143476
My ass has always been fucking massive. Squatting has made it even bigger. Men's clothes are built for flat asses and its irritating; my work trousers are wearing down not between the thighs like a fat person, but on my ass because of the sheer fucking tension constantly present when seated.
But on the plus side even though i'm only on 90kg squats my ass looks better than most veteran lifters.
Is squatting everyday a meme or does it actually lead to something worthwhile? Aren't you just doing low weight squats on most days?
>the quads are getting bigger but still have a Hank Hill ass
>oneitis says a cute butt looks great on guys
>I look exactly like one of those booty girls from instagram
>>42143542
>>42143668
OP, you know exactly what you have to do right now.
>>42143476
You need to train your upper body too.
Otherwise you will end up with big legs and scrawn arms.
To keep it simple, you should train every other day but alternate between squats and overhead presses.
In your case, I skip a couple of squat days and only do overhead presses instead. At least until you look balanced.
>>42143860
You're squatting wrong
>>42143816
It's part of SS, you're squatting you're 5-rep max for 3 sets every other day and it will continue going up if you're eating enough.
I personally think it's excessive but it'll build your legs like nothing else
>>42143921
I thought high rep was better for hypertrophy gains so shouldn't low rep not make your legs super big?
My legs and ass are fat, I thought doing squats would make them more muscly and less fat, or was I wrong?
>>42144460
>I though high rep was better for hypertrophy
It absolutely is!
>So if I do low reps my legs won't grow at all!
No
Just becuase low reps is better for strength doesn't mean it doesn't yield mass gains. Just becuase high reps is better for mass gains doesn't mean you don't gain strength. They're not mutually exclusive you dink.