anyone have any experience with premade protein shakes? how long do they last in the fridge? been thinking of storing some to save time.
A shake takes like fifteen fucking seconds to make, how in the world is that not fast enough?
true but I'm just lazy and WANT to be able to drink when I wake up. also I'm more concerned about the protein breaking down from being stored. I'm I just being a moron and it doesn't break down?