Whenever I lift I get nauseous. Doesnt matter if I eat or dont eat.
Any tips on how to get past this?
>>42142286
Maybe youre consuming too much food/heavy food before your workout? Or are drinking too much pop or shit that makes your body too acidic? Maybe your lytes are out of wack.
>>42142344
>Doesnt matter if I eat or dont eat.
>>42142286
Stop being pregnant
>>42142286
workout more and become stronger
cannabis
>>42142361
Thats the plan. I think its mostly abdominal strain that is causing it. Im still overweight and thinking its my fucking fat belly pressing on my gut. Core days fuck my tummy up senpai.
>>42142344
Normally I do not eat until I lift. I only drink water and coffee, protien after workouts.
>>42142421
>core days
post your routine i need a laugh
>>42142344
>pop
>>42142421
>core days
Lol, dont tell us you are spending 1h in the gym doing crunches op, think we have found the issue
>>42142286
Exhale as you apply positive work, inhale as you apply negative work.
>>42142286
I had this problem and it was solved with Nexium. I was really stressed out when it started and it was fucking with my stomach.
>>42142773
this looks like it was made by a britbong
>>42142286
You're dehydrated, drink more. Idc how much you say you're drinking, drink more
>>42142286
it means you're allergic to being a little bitch. stop using pussy weights and stop doing pussy exercises (curls, incline bench press, anything on a machine, etc.) so you can sack the fuck up.