I'm currently working out 4 days a week but finding it hard

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Anonymous
2017-07-14 06:40:20 Post No. 42142059
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Anonymous 2017-07-14 06:40:20 Post No. 42142059 [Report]

I'm currently working out 4 days a week but finding it hard to resist the temptation to lift on my rest days. Do I really need rest if I have little to no DOMS? My body feels ready.

Anonymous 2017-07-14 06:42:53 Post No.42142094
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Anonymous 2017-07-14 06:42:53 Post No.42142094 [Report]

>>42142059
LEARN A DIFFERENT SKILL, LIKE RUNNING ON YOUR REST DAYS.

Anonymous 2017-07-14 06:47:23 Post No.42142138
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Anonymous 2017-07-14 06:47:23 Post No.42142138 [Report]

If you dont care much about strength progression, go for it

Anonymous 2017-07-14 06:47:34 Post No.42142141
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Anonymous 2017-07-14 06:47:34 Post No.42142141 [Report]

>>42142094

Or how to not come off as a complete moron; the art of not writing in caps.

>>42142094

You're obviously new to lifting. Lift more if you want to and feel like it.

Anonymous 2017-07-14 07:10:02 Post No.42142379
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Anonymous 2017-07-14 07:10:02 Post No.42142379 [Report]

>>42142141
Thanks

I'm currently working out 4 days a week but finding it hard

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/