Okay, so im new to working out but im not in it to look ripped

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81KB, 536x532px

>>42136636
>Im jist doing basics like push ups, sit ups, squats, runs, jumping jacks, ect ect.

gay

>>42136670
>put that much effort into shit posting instead of helping

what do you do with your life?

>>42136636
Read the fucking sticky fag

>>42136759
yes but I feel like thats all about "MUH GAINS" and "MUH WEIGHT LOSS".

Im talking about just getting in shape. Im skinny but that dosent mean im in shape and I just need general exersise tips to help me get started. jesus can one person in the world give me a fucking straight forward answer, i cant even get one i real fucking life. not that a chineese puppet show board is any better.

>>42136810
How about you actually read it this time

>>42136827
I FUCKING DID YOU DWIT
REEEEEEEEEEEEEEEE FUCK YOU FUCK YOU FUCK YOU FUCK YOU JUST ANSWER MY FUCKING QUESTION YOU FUCKING NORMIE

Try actually clicking on the link in the sticky, you dumb fuck.

>>42136869
>I want to get in shape!
>I don't want muscles.
Wat.

You just might need to read up on what the human body is and how it functions, then read the sticky.

>>42136810
First figure out your goal. Getting "In" shape isnt a goal. Do you want to lose fat , gain muscle, or be able to walk up the stairs. You said you didn't want to get ripped , so weight lifting is out. You mentioned a bunch of random exercises, thats not gonna get you in shape thats gonna make you better at those exercises. If you want to feel better without looking super different cardio seems to be your best bet here.

>>42136810
So you didn't read the sticky.

>>42136810
>yes but I feel like thats all about "MUH GAINS" and "MUH WEIGHT LOSS"
Yes? Don't worry that won't happen to you, at least not with this shitty attitude.
>Im talking about just getting in shape
'In shape' sounds almost as retarded as 'toned'. I'm assuming you mean slightly more muscular and lower bodyfat? If so read the sticky.
>Im skinny but that dosent mean im in shape
We know, you're skinny fat. Solution is to build some muscle and lose excess fat, read the sticky.
>I just need general exersise tips to help me get started
Lift and get your diet on point. We have this handy thing called a sticky that can help you with that. You won't turn into mister olympia overnight trust me.