My "friend" just fucks around at planet fitness doing everybody part twice a week and has reached his genetic potential in a couple years. What's all this BS about programs and shit! Why should I keep following ICF.
>>42136419
Now that im looking at this ...why the hell do his insertions look so strange?
Skippin serrattus?
>>42136471
Think it's just the shadow position on his body desu
>>42136419
have his balls been shrinking, OP? maybe he just started on some trt
>>42136419
>couple years
that's a long time OP. what the fuck have you been doing in those 'couple of years'?
>>42136471
Because he has odd chest and ab insertions?
doesn't really matter that much once ur at that level of conditioning, normies wont be able to tell