I'm taking out a gril to the gym, for a date, she wants to get booty gains. What would be a good starting workout for her. I am newish to the gym too, but I'm 5'10"@ 160 lbs
>>42136272
crunches
>>42136272
Tell her to squat on your dick and ride it reverse cowgirl. Best booty gains there are. Plus you'll finally get laid op.
Thank me later.
>>42136272
Just tell her to do done squats , leg press , and whatever kettle bell shit you can think of. Protip: she isn't there to get a legit workout in; shes trying to show herself off.
>>42137315
>>42137284
Did crunches, held her ankles, she's comfortable with me touching her. Did kettle bell squats then skull crushers, leg press, hamstring curl, and other leg shit, she asked me to fix her shorts because her undies were sticking out, so I got to touch her butt.
>>42137288
While I didn't get to have sex with her, I fingerbanged her in the shower while she gave me a foot job and I sucked her toes too. Thanks my dude
>>42136272
SS + GOMAD
>>42137889
>fingerbanged
Lmao cuck
>>42137889
>while she gave me a footjob
>while
how? mspaint drawing would be appreciated
>>42136272
ATG squats
hack squats(The best)
RDL
Throw in sumo if you wanna do more.