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How much weight does a 21 year old need to be able to deadlift

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Thread replies: 16
Thread images: 2

How much weight does a 21 year old need to be able to deadlift to be considered naturally strong? Assuming they have never been to the gym or trained specifically for strength before.
Also given that testosterone levels affect muscle mass and strength, would it be fair to say that if you can lift 90kg in the above case, you must have high test levels, or do other factors make it impossible to tell?
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>>42130627
More than 100kg for one rep. I managed to dl 130kg on my first day, but I was quite active before I started lifting (calisthenics, swimming and shit) + my back almost splattered all over the wall behind me.
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>>42130627
more
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>>42130627
I did 120-130kg for 2 reps first time ever deadlifting when i was 16 or 17 years old probably under 70kg bodyweight
>tfw still cant bench shit
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>>42130627
That's one of the most autistic images I've ever seen
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>>42130701
you were fat, right?
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>>42130627
In real life? 405. On /fit/? 725.
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>>42131057
>Assuming they have never been to the gym or trained specifically for strength before.
I'd like to see anyone who isn't a freak to lift that weight first time.
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>>42130627
>Assuming they have never been to the gym or trained specifically for strength before.
Ignore all the fucking 2 plate first try dl ever memeing id expect a range about 135-185 lbs for an UNTRAINED male
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>>42131732
My 6'7 250lb gym bro could pull 225 for 3 his first time deadlifting.

I'd say most average sized men start out around 185
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>>42130627
Depends on height weight and gender. As a rule, 1.75x bodyweight is around the threshold of the intermediate range.
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>>42131057
Knew this kid in highschool who never deadlifted a day in his life and at a lineman competition did 405 no problem he weighed like 240 doe
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>>42130675
Under
Rated
Post
>>
File: 1430891204687.jpg (252KB, 1000x1333px) Image search: [Google]
1430891204687.jpg
252KB, 1000x1333px
>>42130627
>deadlift as much as you can
>ON YOUR FIRST TRY
yea, that's how you teach bad habits from the start. Send me a letter from snap city, guys.
It doesn't matter if you start with 60kg or 100kg. Get your form right, then the weight after.
>>
>>42131031
>anon is too retarded to read a single fucking setence of written text
>>
>>42132576
brap
Thread posts: 16
Thread images: 2


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