So I've decided to start getting /fit/. I'm going to buy a gym membership after payday which is soon. For the time being I've been waking up and straight away doing a 20 minute dumbbell routine and then going for a jog.
My question is, is it bad that I'm working out before eating anything? Should I carry on doing this or wake up earlier eat and then workout? Also is it counter productive to jog afterwards?
>>42128546
Hey Mitch.
>>42128548
eh?