current back thread mfw love handles coming in b-bulk at

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Still 15-20kg overweight but fuck it, I wear a size 4 top so can't be that fat.

This month's workout:

(In addition to daily mucking out and hand-weeding an 800sq ft paddock of 6ft stinging needles)

Monday: Hauled 1.1 metric tons of animal feed, stacked/emptied into bins

Tuesday: Hauled 66 hay bales (40kg each, much denser than usual), 24 straw bales (20kg each) and 24 shavings bales (25kg each) in an hour.

There is still hay in my eyes and I have a godawful rash up my arms.

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>>42119545
Noice. What do you mean .5 a week?
>>42119829
Good traps

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>>42119545
Mirin
>>42119829
Practice posing a bit
>>42119876
Wide

Lower back fat and handles refuse to leave me. My waist looks way too wide from behind.

207lbs

>>42120270
how long lifting?

>>42120346
Four years. Didn't really lift the second year due to a disc injury.

I am on prescribed test c @150mg a week due to naturally low test. So that definitely give me an advantage. At 150mgs a week I'm testing at 1100-1200.

>>42120427
How low were you that they put you on dat dere TRT

>>42120470
At 18 years old I tested at 240, at 19 I tested at 180, so they gave me a script.