Ehm, I'm worried about carbs. All of em are oats, pasta, potatoes and a couple of bananas. Is it okay?
>>42118688
Fucking fatass
>>42118701
more like skelly fag
>>42118701
btw had 30 min of cardio and 30 min of lifting.
19600 steps
>>42118856
>0 exercise
>>42119201
this app doesnt want to connect to my samsung health and has absolutely retarded system of fitness tracking. like football, hiking, basketball. no lifting, nothing related to weights. only "gym exercise" and apparently you cant summarize every kind of gym training to a "gym exercise"
>>42118688
what tool is this?
>>42119435
YAZIO. Free to use @ Google Play.
Just took that to have some clarity in my diet as im too lazy to write it all down everytime i eat
>>42119453
thx anon appreciated
>>42119389
What the fuck do you want it to do for you?
Figure out how many calories you burn by yourself, its not hard. Or just do an estimate.. like 500cals / hour of lifting.
>>42119510
I don't want from it nothing, but a diet note. It's fine for it.