ITT: /fit/ facts you've learned too late
>Anyone who looks good is on roids
>a natty who's been lifting for 10+ years can barely look as good as someone on roids
>carbs make you fat, not fat
>chinups are superior to pullups
>there's literally nothing wrong with using machines for isolation
>dips are a meme exercise with high chances of getting injured
>deadlifts and squats aren't really that important for your gains
>>42116370
Most of these are wrong
>carbs make you fat
No. A caloric surplus makes you fat.
>>42116386
Carbs over 100g are stored in the body as bodyfat
>>42116370
Only true fact is OP sucks dinks
>strength =\= aesthetics
>SS+Bulk makes you fat
>Leaving humanity behind actually refers to starting to see people for what they truly are and suffering the resulting apathy and depression that serves only to contrast our strive to be /fit/
>/fit/ makes you gay
>Anyone who looks good is on roids
No. Ahh ahh ahh, No.
>a natty who's been lifting for 10+ years can barely look as good as someone on roids
No. Relative.
>carbs make you fat, not fat
No. Excess calories.
>chinups are superior to pullups
Depends on what you want to develope.
>there's literally nothing wrong with using machines for isolation
Depends.
>dips are a meme exercise with high chances of getting injured
No. If you do it correctly, no.
>deadlifts and squats aren't really that important for your gains
Depends.
>>42116399
citation needed
>>42116370
>hammer curls are for DYELs
>only virgins do standing barbell ohp
>high bar squats are actually better than low bar squats
>romanian deadlifts are better than deadlifts
>having 1.5g protein/lb of weight and having casein before bed actually do matter