do I really need to take pre workout on an empty stomach or is that just broscience
>>42114955
>need to take pre workout
thats broscience in and of it self
>>42115000
y tho
it's highly suggested or it won't absorb as well. that's the only reason...if i have food in my stomach i'll simply pour it in my mouth for faster sublingual absorption.
>>42115029
Just drink a black coffee and have a banana and some oats.
pre workout is a scam
>>42114955
You don't have to, enjoy your diarrhea tho
>>42115000
>>42115658
>>42115688
>>42115724
>>42115734
Ok, so how early is too early to eat b4 taking pwo?
>>42115785
Why are you so inept?
>>42115785
Eat actual food, non meme powder
>>42115806
I just asked a question, dont be so mean
Self bamp
>>42115785
i'll answer your question even though you're annoying...eat 2 hours before
>>42115815
Food doesn't have DMAA in it, retard. This shit works.
>>42115724
are you retard? It's your choice to spend money on it. But there's a reason people consistently do, it's loaded with shit to help you focus and get a better pump. Caffeine, DMAA, Yohombrine, beta alinine, whatever the fuck else. The shit treads on the gray line with the FDA for a reason, it's very dangerous if you fuck it up or have heart conditions, people wouldn't fuck with it if it wasn't worth it. But the feeling is unparalleled.