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>Russian twists This shit upsets my stomach and I'm

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Anonymous
2017-07-12 03:02:16 Post No. 42111256
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Anonymous 2017-07-12 03:02:16 Post No. 42111256 [Report]

>Russian twists

This shit upsets my stomach and I'm worried I might puke one day. Is it even worth it?

>>

Anonymous 2017-07-12 03:03:26 Post No.42111270
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Anonymous 2017-07-12 03:03:26 Post No.42111270 [Report]

>>42111256
In Russia, weight twists you!

>>

Anonymous 2017-07-12 03:04:37 Post No.42111278
[Report]

Anonymous 2017-07-12 03:04:37 Post No.42111278 [Report]

>tfw that amazing feeling when it cracks your back

>>

Anonymous 2017-07-12 03:04:51 Post No.42111280
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Anonymous 2017-07-12 03:04:51 Post No.42111280 [Report]

>>42111256
so do a different oblique exercise lol wtf

>>

Anonymous 2017-07-12 03:05:02 Post No.42111283
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Anonymous 2017-07-12 03:05:02 Post No.42111283 [Report]

Pro tip if you hook your feet under something like a safety bar it helps stabilize the body and really let's use those obliques

>>

Anonymous 2017-07-12 03:08:04 Post No.42111315
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Anonymous 2017-07-12 03:08:04 Post No.42111315 [Report]

>>42111256
I drive things places right now so I do stomach vacuums which honestly helped my oblique more than any other aBwork

Makes you yawn tho which is weird
Like
Controlled yawning once you do it enough

Thread posts: 6
Thread images: 1

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