Alright "/fit/", full disclosure; this is my first

>>42111202
gross!!!
^^
this tbqh

Bu M PPP

>>42111215
*sigh* I guess asking for a serious thread was wishful thinking...

"Bump".

>>42111754
Can someone tell me if this worked or not?

>>42111943
Go to the gym for like a year.

If you're feeling Fat then lose weight and go to the gym for a year.

His physique isn't super impressive, he just looks like he goes to the gym and watches what he eats. Also he wears a diaper.

Wait a minute, I recognize that bulge!

Is that Mikey P, the general?

>>42111202
Honestly op this isn't really achievable without steroids.. I hate that the mainstream is always portraying these unrealistic body standards

>>42112021
>>42112021
I feared that might be the case. Well what kind of steroids should I use then?

>>42113566
Might as well just end it now OP. There is no saving you

>>42113630
Pardon me?

>>42111943
Anyone??

>>42114373
I'm assuming it didn't. Could someone tell me how I can get my thread to show on page 1 of the "catalog"?
>>42113630
Are you still here? Can you help with this?

Sorry brah, you'd have to be on everything to even come close to that

I gotta say, after all the years, I admire the sheer dedication of this shitpost.

>>42115185
How much of everything?

File: IMG_5577.gif (170KB, 386x523px) Image search: [Google]

170KB, 386x523px

>>42111202
Hi OP mate. How are you this morning. Making sure those big spiders and jacked up kangaroos aren't raping your butthole?

>>42115885
All of it. Mike "General" Patton is a freak of nature.

>>42115930
Where do I get this?
>>42115918
Excuse me?
Apologies, as stated before, I am new to this board

>>42111202
Do Starting Strength: http://startingstrength.com/get-started/programs
and GOMAD(Gallon of Milk a Day) which is just drinking a gallon of whole milk every day and eating your meals on top of that