Gonna start a full on fast in the next couple of days.
What types of excersize should you do during a prolonged fast? I've read no prolonged cardio.
>>42104160
Do PSMF for 2 weeks
Come back with a story on how you broke in 3 days
>>42104170
>do something more difficult than fasting
>fail
Are you an idiot?
>>42104191
Any references? Seems like it would be harder to maintain this style of eating, as hunger goes away after 2 days, contunuing to eat small amounts would spike your hunger.
>>42104729
Yeah that's what I'm saying – PSMF would be harder than fasting.