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>have to drink an extra dose of whey protein every day because I hate having to keep cooking meat over and over
I'm always missing at least 30g of protein for my body weight if I don't do this. How do I fix it?
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cook a big batch of meat and freeze/refrigerate the rest you dont use
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if you can't meal prep for the week....sacrificing an hour or two of your time for one day, you aint gonna make it bro.
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>>42103358
How long does it take for the meat to spoil that way though? I haven't tested it yet.
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>>42103464
freezer is weeks. fridge is days
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>>42103526
I guess I should buy one of those hermetic bags to keep it as fresh as possible also. Dried meat doesn't taste very good.
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