>take ZMA before bed >have REALLY vivid dream of ex being

So zma doesn't stop you from being a little bitch then

Those are the worst. Had a dream I was marrying my ex on a sandy beach. Woke up to emptiness.

the wikipedia article on it is hilarious

https://en.wikipedia.org/wiki/ZMA_(supplement)

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>mfw no dreams
brb dopamine receptors fried never sleep properly tired and low energy all the time we depressionmaxxing it piss

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>>42101604
>>42101620
>recurring dreams about being married to a qt3.14 who doesn't even exist irl
>then waking up next to your current gf in a stagnant relationship you continue because she basically has no where else to go

based thread theme

https://www.youtube.com/watch?v=Lq2nAB7KCKE

>>42101620
Man..that feeling
I used to cry but past few months im not even sad nor happy. Just an empty numbing feeling i cant describe

>>42101604
>dont take ZMA because close to my maximum dose of zinc lately.
>still get a dream about someone nearly random who I dont even really like that much socially
>basically wakes me up 3 hours before proper sleep
>cant sleep again
>last week saw "Koi to Uso", chink cartoon and it triggered the fuck out of me
>vivid dreams even
>afraid of meeting this random person for the rest of the day since that person is at the sports club
>Not sure if I am just lonely or if its actually legit feelings
>too dumb otherwise to comprehend subtleties of social things
>too novel thinking (and near autistic mental masturbation) means I have no idea what up or down is and I am nearly in a constant panic mode

gret

>>42101639
Haha Holy shit
Literal snake Oil.

>>42101763
Man up faggot

>>42101827
well ofc, its a suplement, it doesn't do shit if you aren't deficient.