>do every exercise till failure >never wake up with muscle

>>42099665
>i want to go to snap city

go to the gym with a one-piece jumpsuit filled with black recluse

you'll have plenty of agony then.

>muh DOMS
fucking troglodyte.

>>42099665
getting stronger should make you feel like you're training your best.

>>42099665
do 1 rep maxes every day

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>>42099665
You aren't truly lifting to failure until you dropset to failure anon. When the 2.5 pound dumbbells feel heavy, you will then know pain.

>>42099685
Euphoric gentleman who has never picked up a weight in his life

>>42100871
is dropsetting a good idea? I see my gymbro do it but he's doing crazy volume

Not getting sore does not mean that you aren't getting stronger.

I've been going to the gym by myself for a while and about two months ago I went with someone who's very experienced and I noticed that I never really worked my shoulders. We started doing standing OHP - dumbbell OHP and all that shit. HOLY FUCKING SORENESS.

Been training shoulders hard ever since - my Max dumbbell press was 26kg(5x) and 28kg (1rm) per hand 2 weeks ago. Did shoulders 3x since then and did not get sore at all. Two days ago I did 32kg (8x).

The being spotted allowed me to go to heavier weights without snapping my shoulders - however I didn't get sore ONCE yet improves 4kg in a short time.

>>42099665
>It's the only way I can be sure I gave my best in the training.
t. DYEL broscientist

>>42099665
>missing Doms
t. DYEL newbie with rose tinted glasses

>he hasn't lifted enough to know if you take 3-4 weeks off DOMS comes back
DOMS sucks ass ESPECIALLY if you have muscle mass