Why do normies who do brosplits look good but you guys love pushing SS/strength/powerlifting?
>they look good
yeah having only arms and chest with no legs is really great
>>42097072
They don't. They have glaringly imbalanced physiques.
>>42097094
>>42097095
>>42097095
thats the point boi
you do a strength routine and get really strong then a brosplit pushing twice as much weight as normies then look twice as good. Not hard retard.
>>42097072
Nearly everyone at my gym looks pretty average or big but with a gut. The few who do look good doing splits have likely been training for 5-10+ years. Considering the natty limit can be reached with perfect diet, rest, and exercise within 4-5 years of lifting, they likely would have gotten to where they are a year or two faster had their routine been better. Even then, I rarely see a dude that looks like they've hit the natty limit whilst lean.
>>42097095
they're not bodybuilders
women build asses and quads mainly, guys chest and arms
>>42097072
Because powerlifters are ugly.
>>42097072
>Why do normies who do brosplits look good
not in this dimension, unless your normies are roiders
There are many ways to reach your goal. Bro splits work, SL 5×5 works, Candito works. It's whatever works best for you. Also maybe less stress on your lower back could be a good thing
>>42097072
I haven't done a squat or deadlift in over a year and I've had the most progress in that time since.
Just do Push/Pull rotations (Back&Bi, Chest&Tri) with cardio, HIIT and ab work every day (don't overdo it)
Don't forget to work those obliques!
>>42097094
That's because it is. Don't have chicken legs and you're fine.
>>42097094
>>42097095
forced meme alert.
>>42097610
so PPL?
i've recently started doing that and i like it
i'm pretty skinny fat but making good progress, should i run everyday?
do you not do squats on leg day?
>>42097592
>Bro splits work
no, they don't.