When did you stop listening to the autists on /fit/ who don't

only after I read the sticky.

/fit/ is far too autistic about routines. Ain't no reason to confine yourself to shit like 5x5 or 3x10 if you can do more. Sometimes if I'm feeling good about a lift I'll just fucking go at it until my eyes bleed.

>>42097107
confirmed for going to make it

>>42097053
>coming to /fit/ for fitness advice

Never gonna make it. If you come here for anything other than shitposting you're wasting your time.

When i hurt my lower back doing deadlifts and squats. Never again.

After about 3 years of lifting and the realization that if I didnt make it interesting I could get bored of it.


I like cardio.