I want to look like geralt, i'm fairly close(because he's a dyel) but there's just one thing.
His waist is so small, would my waist get smaller if i lost more body fat or is it purely genetic?
>>42095536
do you have the scars?
>>42095554
no i don't care about the scars i want the form.
>>42095536
have you tried drinking a mutagen?
>>42095536
>Geralt
>DYEL
>>42095594
he's dyel looking but not strength wise, this is common amongst those who start SS.
>>42095585
have you tried being less autistic or at least reading what you write?
>>42095536
Guys anyone? i'm fucking desperate here.
>>42095536
>DYEL
>>42095769
give me fucking advice not mock me for thinking geralt is dyel(he is)
>>42095536
You'll need to find a witcher that will subject you to the Trial of the Grasses.
>>42095790
>geralt is dyel
>(he is)
Can you all fucking stop memeing here i need answers.
>>42095886
corset training is my anti-drug
>>42095536
You must travel to Kaer Morhen and pass their trials.
>>42095650
you seem upset
If you aren't the 7th son of a 7th son you aren't gonna make it.
>>42095536
maybe yennefer will put a spell on you so that you'll have a body like geralt.
She should be able to do it, I mean she had a spell casted on herself otherwise she wouldn't be nearly as hot as she is right now
I started lifting a year ago to get into geralt mode, here's my experience
Emphasize back, shoulder, and ab development while still hitting all of your other muscles. The hardest part for this for me is actually keeping myself from getting legs that are too bulky.
I workout so that i end up hitting my back in some way during every workout. Look up schwarzenegger's workouts in the modern encyclopedia of bodybuilding and see how he goes about doing that. That being said, you should adjust and shorten the workouts to prevent overtraining.
Become skilled in all of the calisthenic movememts, especially handstand push ups and wide grip btn pull ups. Do a lot of sprinting and boxing as well.
Look up how hugh jackman trained and ate too, he has a fairly similar physique and he went about doing so by constantly changing his training methods. For example would do 5x5 one day before doing 4x12 slow reps with light weight the next day.
Let me know if there's anything specific you want to know, I've been training towards this for a long time and I've been getting good results
Why are scares so fucking aesthetic?
>>42097601
post pics
>>42095536
Yes?
>>42098658
Here's where I am after lifting and supplementing mutagens for a year
>>42098658
>>42098880
>>42098888
>Doing the Trial of the Grasses for this
Nice digits tho
>>42095536
Trial of Grasses
>>42098888
wow I can really see the resemblance! Keep it up OP!
>>42098880
>>42098888
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.