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Sister got given a tub of BCAA and I'm thinking about snatching

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Sister got given a tub of BCAA and I'm thinking about snatching some for a trial. When do I take this shit? Before my pre workout protein shake, after that? Or post workout?
>>
Drink during
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you dont take it because its useless
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>>42095515
Next to be useless. Timing is irrelevant. Leucine supplementation is superior to BCAA supplementation. >>42046466
>>
>>42095855
Sick, thanks dude. Am really glad the tub was a freebie for both me and her.
>>
>>42095515
just fucking ask her for a taste you idiot.
also, drink protein powder instead
>>
It sounds like you don't even know what BCAAs do, OP.
Thread posts: 7
Thread images: 1


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