w-what should I fix /fit/? I am 34 years of age, been lifting

larger lateral delts
larger lats
less bodyfat

Just take it all.

>>42091542
If thats you, you have the perfect dad body.
Dont ever change you're beautiful just the way you are :^)

>>42091542
Bigger arms, delts, back mostly. Nice traps though.

You look good dude. Keep doing what you've been doing

>>42091542
Face. You look like you're in your early 50's.

Fin + Min to fix your terminal baldness.
Hurry before it's too late

>>42091542
You look like my uncle Igor, except with muscle. Where you from brah?

You look great honestly. Maybe work on shoulders more.

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>>42091542
Built dad bod achieved. Would not bring daughter back late for sure.

>>42091542
Keep it up man, when your daughter is in high school and brings her attractive friends over you'll be able to get that tight, moist, unused sweet teen pussy.
Even if your wife get's a son, when he brings her round, you can cuck your wife's son.

You look like an experienced tough male (fortunately with an ideal head form for hairlessness).
10/10 would bang

t. early 20's pussy

Danos physique.he probably follows the coconut diet

>>42091542

The fact you aren't sitting on my face

>>42091542
was about to say this is my goal body for 40s
then read youre 34..

>>42091542
Shoulders, lats

>>42091995
Post feet

>>42091542
Prolly work on the hairline

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You look good - keep it up, maybe focus on optimal collagen, omega oil and vitamin intake to stay healthy :)

Well done.

>>42091542
Fellow 34 year old checking in. Looking good, dude. Just keep doing what you're doing.

Just back and less bodyfat unless you like THICCmode. Looking good man

>>42091542
I'm 31. You look older than 34. No idea how to fix that tho.

>>42091932
Life is not a porn anon

>>42091542
what does your workout routine look like ?

>>42091542
can't fix your hair line

>>42091542
Fix your hairline.

You can stop wearing Hurley board shorts like you're 14, for one.

>>42091542
You look like the guy who did a backflip in a park and died

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>>42092501
Found it.
OP, please take appropriate measures to make sure you aren't a slightly damaged skeleton in disguise. Be safe.

>>42091542
You look like someone who gets shit done.
Admiring

>>42092577
Faggot

how about you fix your height. Old manlet

>>42091702
He doesn't need it, his face is well-suited for baldness. Hair doesn't really matter when you're in your 30s anyway.

>>42091542

Fat, back, arms.

>>42092392
>Life is not a porn anon
never gonna make it desu

hairline

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>Current year
>Still not reverse-searching self images before replying

>>42091542
mother fucking Daniel Craig looking dude, shave the hair and grow some stubble for a beard! Do it for the hoes..i mean milfs.

>>42091767
>dad bod
this is not dad bod at all. google image search it.
unless you are a young person looking for a "daddy"

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looking great anon, be proud of your gainz
>tfw 27
>lifting for YEARS, since 2010
>gainz goblins, tore meniscus back in 2013 tripping on a brick mowing the lawn
>ripped peck while camping
>could have been fucking jacked
>diet was shit
>just focusing on diet now
all i can do is focus on the now and hope to become like op

>>42091542
You're asking a bunch of weebo dyels what to fix. Fix implies broken. Check your confidence senpai and get off this fucking board. You're too old for this bullshit

>>42091542
more cardio, less beer? Idk looks like a diet issue to me. Try drinking more coffee

>>42091542
Shoulders and abs.
You look great, though.

>>42091542
looking good pal

>>42097617
>You're too old for this bullshit
Not OP but I'm 42 and I love this place. What's wrong with browsing 4chan? Been here since 2004.

Get on that finasteride asap before its all gone.

>>Giorgos Angelopoulos is a Greek oil shipping and steel magnate. He is the co-owner of the men's professional club basketball team, Olympiacos, along with his brother Panagiotis Angelopoulos.

Yeah I don't think this guy posts on /fit/.
Nice exercise tho, boys.

>>42091542
You look very good, what are your numbers?

>>42091542
>Being Pullo when Vorenus was superior

>>42091542
delts lag a little. maybe quads, can't tell. Look generally good and proportional dude, keep it up

>>42091542
this isnt you, besides a guy who looks like this wouldnt be on 4chin acting autistic

but props to this guy for looking good, maybe skip the oblique work if he feels like it and for sure do more lat delt/lats/arms

maybe buy shorter shorts

>>42091542
fuck you look old.
get a better haircut!

>>42091542
35, m;
if that's you anyway:
- stop drinking those supplements that make you "watery", work on reducing bf% - as said drink more coffee, eat fewer carbs, do "keto", etc. but basically go on a deficit for longer periods.
- you can work on shoulders specifically
- you can go on finasteride for the receding hairline, but you should care as a male child conceived of a father on finasteride is going to be genetically damaged... and that is serious!
-other than that, you look great - keep it up!

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>>42100687
>do "keto"
what did he mean by this?

>>42091542
Your hairline. Other than that, you look good.

>>42091542
more hair

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>>42091542
Hi, Giorgos Angelopoulos.
>>42101809
>>42100975
>>42100687
>>42100342
>>42099969
>>42099511
>>42098670
>>42098656
>>42097638
>>42097617
>>42096574
>>42094758
>>42092094
>>42092140
>>42092206
>>42092274
>>42092361
>>42092379
>>42092415
>>42092442
>>42092443
>>42092501
>>42091932
>>42091767
>>42091735
>>42091694
>>42091601
you replied to some morbidly obese fatass using some yuropoor celeb pic to shitpost on fit

>>42092543
i dont think thats the same guy bruh op has a butt chin and pointer ears, they look similar tho

thick, solid, tight

34 a bit old to be posting here

>>42100703
I meant that in order to lower his bf% he may use the currently popular nutrition style known as "ketogenic diet" which I find effective for the purpose

>>42102293
there's more men in their 30s on here than you may guess