Hey fags, this is real fitness, not that pointless lifting

>>42088924
>nobody is impressed with how many bicep curls you can do
You're right. High reps are useless. Always up the weight if you can do more than 12.

>>42088924
NOBODY FUCKING CARES ABOUT DISTANCE RUNNERS

I ran varsity cross country and track in high school. My 5k PR was 17:30 and my mile PR was 4:47. I was a skinny little bitch. Everyone told me that I needed to eat more and put on some muscle. Nobody gave a fuck how fast I was, all they cared about was how buff and good looking the football players were.

Fast forward a few years I am an intermediate lifter. Now I see this shit. Stop lying to us, OP. People laugh at distance runners.

>>42088924
now add the other 9 events in the decathlon and I'll come much closer to agreeing with you
>>42089004
sure normies don't care about your 5k or your mile pr, but I'm mirin your times. I think most athletes of any sort can recognize and appreciate hard work and dedication

File: IMG_3349.jpg (73KB, 960x948px) Image search: [Google]

73KB, 960x948px

>>42088924

>You haven't protected the US from a legitimate threat in over 50 years!

True, but by no means the fault of the enlisted man. Mostly due to CIA, JCS, Nat Sec advisor, Sec State, etc etc, engaging in war profiteering, influence brokering, neocolonialism, and all the associated work that is necessary to sustain the global diplomatic and military hegemony needed to keep these scams running.

>>42089147

btw Eisenhower was right. go watch his farewell address if haven't, he called it fifty years ago.