There were some Chads at the gym yesterday that were making fun

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Start crying and run to the front desk to report them.

Ask him if they have a problem. Most Chads are beta as fuck when they're caught off guard.

>>42078564
People who do meme workouts annoy me but I'm annoyed for three seconds and then I forget about them.
Do whatever you want and dont worry what other people think.

>>42078564
just scream nigger at the top of your lungs until someone makes a move

thats when the fun really starts

care less

>>42078606
>beta kid i knew asks Chad if he has a problem
>Chad beats the living shit out of the kid
>kid 2 weeks in hospital
>turns out chad has mental problems, tortures animals, does small crime
>wounds up in psychiatric hospital
>escapes and hangs himself

Yeah, sure, go comfort sociopaths Chad thats 60lbs heavier than you

>>42078771
Beta kid might have lost the battle but he sure won the war

>>42078771
That is more omega than alpha, just having a good body and face doesnt make you alpha.

>>42078771
He wasn't a chad then, he was a fucking nutcase. Chads keep relaxed at all times, unless it's socially advantageous to get angry.

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>>42078564
You shouldn't be at the gym consecutive days when doing a full-body routine anon!

>>42079324
Why not if you properly regulate volume and intensity?

>>42078891
I'm always angry that makes me alpha right?!

>>42079324
Blevins has some cracking 4x/week full body templates out.

>>42079760
No, it makes you an omega hothead.

>>42079799
Fight me irl kid