How do I maximize my son's height gains?
He's 14 right now, just starting puberty and he's about 64 in
His birth mother was 60 in and im 67 in
What kind of foods should I try to get him to eat? He's pretty skinny right now but he's taken a little bit of an interest in lifting.
Is he just going to grow 3 inches in puberty to match my height? Or can I change it through regulating what he eats and the stuff he does?
I want to have grand kids
I want him to be the me that I could've been
By not being a manlet yourself and having a child with a womanlet.
He's destined to be a manlet
The best option, would be to get "him" on HRT Stat.
Make him play sports and feed him a bunch of steak.
I got 3 inches on my 5'7 dad that way.
>>42075171
stretch him real good in the morning. Tie his feet to his bed and just pull on his head. 3x5
Tell him to browse /fit/
>>42075171
>my son
Insecure 14 year old detected
14 is too late to make any noticeable impact on his height
>Tfw I haven't been measured since high school
>Can't remember if I was 187 or 188 cm
>In burger metrics 187 cm is 6'1 and 5/8 inches and 188 is 6'2 and 1/64 inches
>5'6"
>>42075171
HGH BOYS