Daily reminder that front squats are superior in every way to back squats. Back squats are for fags and girls.
>>42069334
> still doing squats in 2017
Back squats can also help newbs rehab lower back pain tho.
>>42069334
Daily reminder to box squat equipped in a monolift
>>42069360
Posts like these...
>>42069334
>squats with anti-pain cushions
>>42069334
for some reason i always run out of breath on front squats
why???
>>42069334
I get shoulder pain from front squats what do
>>42069334
>front squatting an SSB with cross grip
The only thing missing is wraps, multi-ply, monolift and bands to reach maximum overmeme
>>42070691
Because it works your core quite a bit. That's a good thing though, don't need to waste much time doing ab exercises because of it.
>>42070748
>be new
>doing Stronglifts because of the app
>realize I've not yet felt really worked out in my abs
>look up what to do with stronglifts to help
>their website recommends "reverse crunches"
>video shows a guy preparing to suck his own dick
No. I'm not going to do that.
>>42070847
>Afraid to suck some dick to get big
Not gonna make it.
>>42070847
Why not? Are you some kind of faggot?
>he doesn't like having his huge glutes spanked as they bounce up and down
faggot