When cutting, is it completely fine to have a 24h fast 2-3 days

>>42066303
>>42066303
YOU WILL LOSE ALL YOU LOVE.

>>42066303
yeah but drink some coffee black or tea cause your gonna feel like shit. NO SUGAR OR FOOD. You will lose slight muscle but your body will be put into ketosis in about a day. You can either refill with carbs or keep feeding your body fat since it's being adapted to eat fat.

File: IMG_1893.jpg (489KB, 1936x1936px) Image search: [Google]

489KB, 1936x1936px

Five day water fast results. Just do it lad, feels great.

>>42066637
1) did u lift during that time
2) how did you go about breaking the fast

>>42066303
God that bed looks so comfy.

>>42066637
congrats you emptied your glycogen stores and lost a bunch of water weight

don't tell me you actually thought you lost any real amount of fat in those pics

>>42067216
t. jaded faggot who doesn't know what fat looks like

>>42066637
>>42067204
bumparolla
same questions

if this is legit, holy fuck

Brad Pilon in Eat Stop Eat only recommends 1-2 24h fasts per week, and John Berardi of Precision Nutrition found that only once a week is best if you are lifting and working out hard.

>>42067204
You must be joking, you almost pass out from getting up from sitting down during a water fast. If you put a plate on the barbell, your heartrate would skyrocket close to max. I've water fasted for 3 weeks and that pic is 100% BS, stop looking for shortcuts.

>>42067464
did u get results tho? i want to believe

>>42067378
Seems like it's fake