I beat my dad arm wrestling for the first time. It was a great

>>42061958
Few months? We dont know, go to a physio

If you're getting a numbed sensation, you've damaged your nerves. See a doctor ASAP if you ever want to get full feeling back

Try waiting a few days? usually shit like that goes away after 2-3 nights. dont stretch it or shit, just rest.

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>>42061970
A few months? What?? That sounds awful. I was thinking at most a few days.

>>42062000
Are you sure?

>>42062025
>>really bad shoulder pain,
>>cant raise your arm
>>wrist and hand are numb

I've had shoulder injuries that were not nearly as bad but took months to properly heal, take care of your shoulders or you might never lift again

>>42062025
Nigger, some shit doesn't heal period. Shoulders are one thing that is really easy to fuck up permanently.

>>42061958
>The tricep it swollis squeezing as hard as they can on my uppen

What?

>>42062025
There's a guy I read about who took 4 months off for elbow tendonitis. I have it right now and am doing rehab exercises, but work doesn't really give me a chance to heal.

Anyway, it shouldn't come as a shock that you may have to take a lot of time off working out.

>>42061958
Update:
Went to the Doc. He says not to work out for a week. I guess don't eat at a surplus for a week either?

>>42063128
Make sure to get your protons. Also, it's gonna take longer than a week to fully heal.

>neck theory strikes again

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>>42061958
>thinks he's beaten dad
>crippled for life
Did you really think you were ever going to beat dad?

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That's just your dad's power flowing through you.
It has to break in the new body it's inhabited, sorta like pic related.
Then your son will have to get strong enough to best you, and so the cycle continues

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>>42061958
>I beat my dad
>But I can't lift
>Also will be in pain for the rest of my life
>dfw

You retard, I had fucking tennis elbow that wasn't so bad and it took more then a month to heal. You need to stop immediately if you're numb or don't and let's see what happens

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>>42061958
>""""""""beat"""""""" dad
>all but crippled

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>>42062025
>arm is partially numb
>thinks it'll just take a few days

>>42061958
>wrist and hand are numb
you put a lot of pressure on your ulnar nerve by pushing it into whatever surface you were armwrestling on, this will go away in a few days hopefully